3Islas Retreat Testimonials


"Tres Islas Yoga & Surf Retreat was one of the most rewarding adventures I have ever taken. I stepped outside of my comfort zone and left my family behind to surround myself with nature. My intention for this trip was to live without allowing my fears to hold me back. I wanted to swim in the ocean, jump off rocks, eat new foods, and simply live in the moment without hesitation. Alli offered a warm and welcoming space that gave me the encouragement I needed to do all of those things. The only regret I have is not being able to stay longer. It was truly a magical experience, one I will never forget."

3Islas Retreat Testimonials


" Tres Islas Yoga Retreat was unlike any experience I've ever had. From the moment we were picked up from the airport I could tell Panama was going to be an adventure. Around every curve, hill, valley, and dirt road was beauty like I've never seen. You honestly feel like you're in a far away land. Alli creates a fun filled yoga adventure itinerary for you! We went surfing, horse back riding, beach side yoga, and watched thousands of fireflies light up the sky as the sun set, just to name a few. She makes you feel safe, encourages new experiences, and is an amazing cook! It's going to be hard to top his yoga adventure!"

3Islas Retreat Testimonials


"This retreat was the most magical, grounding, and healing week of my life. I went there as a get-away but came back with a new outlook on life. A truly eye-opening adventure that was simultaneously relaxing and invigorating. Thrilling adventures matched with spiritually grounding yoga instructed by the wonderful Alli Banks. She will guide you to connecting to the world in a new and meaningful way. Returning to the freedom we had as children away from the hectic and electronic world was deeply empowering and spiritually meditative. So take off those masks that you wear in day to day life and join 3 Islas in the adventure of your life. I promise you, you won’t regret it."

© 2017, 3Islas Panama | Playa Morrillo, Veraguas, Panamá  | 830 481 1693